Water | 61.2g |
Energy | 209.0kcal |
Energy | 874.0kJ |
Protein | 21.3g |
Total lipid (fat) | 11.8g |
Ash | 1.4g |
Carbohydrate, by difference | 4.4g |
Fiber, total dietary | 3.0g |
Sugars, total | 0.3g |
Calcium, Ca | 11.0mg |
Iron, Fe | 1.8mg |
Phosphorus, P | 114.0mg |
Potassium, K | 64.0mg |
Sodium, Na | 401.0mg |
Zinc, Zn | 1.5mg |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.4mg |
Riboflavin | 0.7mg |
Niacin | 9.5mg |
Pantothenic acid | 2.0mg |
Vitamin B-6 | 0.4mg |
Vitamin B-12 | 2.9??g |
Vitamin A, RAE | 0.0??g |
Vitamin A, IU | 0.0IU |
Fatty acids, total saturated | 1.6g |
Fatty acids, total monounsaturated | 2.9g |
Fatty acids, total polyunsaturated | 7.0g |
Fatty acids, total trans | 0.0g |
Cholesterol | 0.0mg |